Sub TabbedParasToIndent()
' Paul Beverley - Version 30.08.23
' Finds tabbed paras, deletes them and adds first-line indent instead

Set rng = ActiveDocument.Content
With rng.Find
  .ClearFormatting
  .Replacement.ClearFormatting
  .Text = "^p^t"
  .Wrap = wdFindStop
  .Replacement.Text = ""
  .Forward = True
  .MatchWildcards = False
  .MatchWholeWord = False
  .Execute
End With

myCount = 0
Do While rng.Find.Found = True
' If you want to count them...
  myCount = myCount + 1
  rng.MoveStart , 1
  rng.Delete
  If myCount Mod 20 = 0 Then rng.Select
  rng.ParagraphFormat.FirstLineIndent = InchesToPoints(0.5)
  rng.Find.Execute
  DoEvents
Loop
Beep
MsgBox "Changed: " & myCount
End Sub